Pale yellow urine is a good practical indicator of adequate hydration
Your provider can tailor the schedule to your health status and response.
Morris EM, Jackman MR, Johnson GC, Liu TW, Lopez JL, Kearney ML, Fletcher JA, Meers GM, Koch LG, Britton SL, Rector RS, Ibdah JA, MacLean PS, Thyfault JP (2014) Intrinsic aerobic capacity impacts susceptibility to acute high-fat diet-induced hepatic steatosis
4.2 Cognitive development Research has shown that the maturation of certain areas of the brain during childhood is associated with the development of specific cognitive functions, such as language, reading, and memory [31, 32]
The retina houses the sensory cells responsible for vision, rod and cone photoreceptors, which are the most metabolically active cells in the body 2,5